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Related Experiment Videos

Resisting temptation: a psychological analysis.

R J Hodgson

    British Journal of Addiction
    |March 1, 1989
    PubMed
    Summary
    This summary is machine-generated.

    Self-control involves awareness of consequences and overcoming challenges. Resisting urges through cue exposure is vital for treating compulsions and addictions.

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    Area of Science:

    • Psychology
    • Behavioral Science
    • Clinical Psychology

    Background:

    • Self-control is a complex process involving multiple cognitive and emotional elements.
    • Overcoming psychological barriers like learned helplessness and tunnel vision is key to self-regulation.
    • Therapeutic experiences, such as confronting temptation, are crucial for managing compulsive behaviors.

    Purpose of the Study:

    • To propose a model of self-control encompassing awareness, commitment, and emotional acceptance.
    • To highlight the significance of facing temptation and resisting urges in therapy.
    • To advocate for cue exposure as a core treatment strategy for addictions and compulsions.

    Main Methods:

    • Conceptual analysis of self-control processes.
    • Review of evidence supporting the role of therapeutic experiences.

    Related Experiment Videos

  • Integration of findings to support the proposed treatment approach.
  • Main Results:

    • Self-control is characterized by vivid awareness of future consequences.
    • Overcoming learned helplessness and tunnel vision are essential components.
    • Accepting anxiety and frustration facilitates commitment and behavioral change.

    Conclusions:

    • Cue exposure therapy is a critical component for treating compulsions and addictions.
    • Facing temptation and resisting urges provides a crucial therapeutic experience.
    • A comprehensive understanding of self-control supports targeted therapeutic interventions.