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Related Experiment Video

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Resting-State Connectivity and Neuroimaging of Prefrontal Cortex Activity During a Block-Design Yoga Asana Practice Using fNIRS
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Yoga for asthma.

Zu-Yao Yang1, Hui-Bin Zhong, Chen Mao

  • 1Division of Epidemiology, The Jockey Club School of Public Health and Primary Care, The Chinese University of Hong Kong, Hong Kong SAR, China.

The Cochrane Database of Systematic Reviews
|April 27, 2016
PubMed
Summary

Yoga may improve quality of life and asthma symptoms for individuals with asthma. However, more research is needed to confirm effects on lung function and medication use, with no serious adverse events reported.

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Area of Science:

  • Integrative Medicine
  • Respiratory Medicine
  • Complementary Therapies

Background:

  • Asthma is a prevalent chronic inflammatory respiratory condition affecting millions globally.
  • Yoga, a holistic practice, is increasingly explored for its potential to alleviate asthma-related physical and psychological distress.
  • Existing clinical trials on yoga for asthma yield inconsistent results, necessitating further investigation.

Purpose of the Study:

  • To systematically assess the efficacy of yoga interventions in managing asthma.
  • To evaluate yoga's impact on quality of life, symptom severity, lung function, and medication use in asthma patients.

Main Methods:

  • A comprehensive search of multiple databases and trial registries was conducted up to July 2015.
  • Randomized controlled trials (RCTs) comparing yoga with usual care or sham interventions were included.
  • Data on quality of life, symptoms, lung function, medication use, and adverse events were extracted and meta-analyzed.

Main Results:

  • Fifteen RCTs involving 1048 participants indicated that yoga may improve quality of life and asthma symptoms.
  • Yoga interventions showed a potential to reduce asthma medication usage.
  • No statistically significant improvements were observed in lung function (forced expiratory volume in one second), and data on adverse events were limited.

Conclusions:

  • Moderate-quality evidence suggests yoga likely offers modest benefits for asthma quality of life and symptom control.
  • Further high-quality RCTs with larger sample sizes are required to definitively establish yoga's effects on lung function, medication needs, and safety.
  • Yoga appears to be a safe complementary therapy for asthma, with no serious adverse events reported in the included studies.