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Updated: Mar 21, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

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High-Speed Resistance Training in Older Women: The Role of Supervision

Rodrigo Ramírez-Campillo, Cristian Martínez, Carlos I de La Fuente

    Journal of Aging and Physical Activity
    |May 17, 2016
    PubMed

    Keywords:
    adaptationagingpower outputresistance trainingwomen

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