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The Pilates Method increases respiratory muscle strength and performance as well as abdominal muscle thickness

Mateus Beltrame Giacomini1, Antônio Marcos Vargas da Silva2, Laura Menezes Weber2

  • 1Rehabilitation and Inclusion, Centro Universitário Metodista IPA, Porto Alegre, RS, Brazil.

Journal of Bodywork and Movement Therapies
|May 24, 2016
PubMed

Keywords:
Abdominal musclesPilates MethodRespiratory musclesWomen

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