People with schizophrenia and depression have a low omega-3 index

Natalie Parletta1, Dorota Zarnowiecki1, Jihyun Cho1

  • 1Centre for Population Health Research, Sansom Institute for Health Research, School of Health Sciences, University of South Australia, Adelaide, Australia.

Insights

People with mental illness have lower omega-3 fatty acid levels, increasing their cardiovascular disease (CVD) risk. This study found their omega-3 index was below the protective threshold, highlighting a potential contributor to higher mortality rates.

Area of Science:

  • Nutritional Psychiatry
  • Cardiovascular Health
  • Mental Health Research

Background:

  • Cardiovascular disease (CVD) presents a significantly higher mortality risk (30 years earlier) in individuals with mental illness.
  • Low erythrocyte docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), known as the omega-3 index, (≤4%) is linked to increased CVD mortality.
  • Omega-3 polyunsaturated fatty acids are crucial for brain function and may alleviate mental illness symptoms.

Purpose of the Study:

  • To investigate the erythrocyte omega-3 index in adults diagnosed with mental illnesses, specifically schizophrenia and depression.
  • To assess if the omega-3 index in this population is associated with increased cardiovascular disease risk factors.

Main Methods:

  • Erythrocyte omega-3 index was measured in 130 adults (18-65 years) with schizophrenia (n=14) or depression (n=116).
  • Participants completed physiological assessments and questionnaires.
  • Blood samples were analyzed for DHA and EPA levels.

Main Results:

  • The average omega-3 index in the study population was 3.95% (SD=1.06), which is lower than the estimated 5% in the general Australian population.
  • Participants exhibited risk factors for metabolic syndrome and CVD.
  • The findings indicate an unfavorable omega-3 fatty acid profile in individuals with mental illness.

Conclusions:

  • Individuals with mental illness, including schizophrenia and depression, exhibit a suboptimal omega-3 index.
  • This unfavorable omega-3 profile may be a contributing factor to the elevated CVD risk and mortality observed in this population.
  • Further research and potential interventions targeting omega-3 levels are warranted to improve cardiovascular outcomes in individuals with mental illness.

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