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People with schizophrenia and depression have a low omega-3 index
Natalie Parletta1, Dorota Zarnowiecki1, Jihyun Cho1
1Centre for Population Health Research, Sansom Institute for Health Research, School of Health Sciences, University of South Australia, Adelaide, Australia.
Insights
People with mental illness have lower omega-3 fatty acid levels, increasing their cardiovascular disease (CVD) risk. This study found their omega-3 index was below the protective threshold, highlighting a potential contributor to higher mortality rates.
Area of Science:
- Nutritional Psychiatry
- Cardiovascular Health
- Mental Health Research
Background:
- Cardiovascular disease (CVD) presents a significantly higher mortality risk (30 years earlier) in individuals with mental illness.
- Low erythrocyte docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), known as the omega-3 index, (≤4%) is linked to increased CVD mortality.
- Omega-3 polyunsaturated fatty acids are crucial for brain function and may alleviate mental illness symptoms.
Purpose of the Study:
- To investigate the erythrocyte omega-3 index in adults diagnosed with mental illnesses, specifically schizophrenia and depression.
- To assess if the omega-3 index in this population is associated with increased cardiovascular disease risk factors.
Main Methods:
- Erythrocyte omega-3 index was measured in 130 adults (18-65 years) with schizophrenia (n=14) or depression (n=116).
- Participants completed physiological assessments and questionnaires.
- Blood samples were analyzed for DHA and EPA levels.
Main Results:
- The average omega-3 index in the study population was 3.95% (SD=1.06), which is lower than the estimated 5% in the general Australian population.
- Participants exhibited risk factors for metabolic syndrome and CVD.
- The findings indicate an unfavorable omega-3 fatty acid profile in individuals with mental illness.
Conclusions:
- Individuals with mental illness, including schizophrenia and depression, exhibit a suboptimal omega-3 index.
- This unfavorable omega-3 profile may be a contributing factor to the elevated CVD risk and mortality observed in this population.
- Further research and potential interventions targeting omega-3 levels are warranted to improve cardiovascular outcomes in individuals with mental illness.
Abstract:
Cardiovascular disease (CVD) is higher in people with mental illness and is associated with a 30 year higher mortality rate in this population. Erythrocyte docosahexaenoic acid (DHA) plus eicosapentaenoic acid (EPA) (omega-3 index)≤4% is a marker for increased mortality risk from CVD while >8% is protective. Omega-3 polyunsaturated fatty acids are also important for brain function and may ameliorate symptoms of mental illness. We investigated the erythrocyte omega-3 index in people with mental illness. One hundred and thirty adults aged 18-65 years (32.6% male) with schizophrenia (n=14) and depression (n=116) provided blood samples and completed physiological assessments and questionnaires. Both populations had risk factors for metabolic syndrome and CVD. The average omega-3 index was 3.95% (SD=1.06), compared to an estimated 5% in the Australian population. These data indicate an unfavourable omega-3 profile in people with mental illness that could contribute to higher CVD risk.
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