Energetic interventions for healthspan and resiliency with aging

Derek M Huffman1, Marissa J Schafer2, Nathan K LeBrasseur2

  • 1Department of Molecular Pharmacology and Medicine, Albert Einstein College of Medicine, Bronx, NY, USA; Institute for Aging Research, Albert Einstein College of Medicine, Bronx, NY, USA.

Summary

Strategies like caloric restriction (CR) and exercise impact aging. While CR extends lifespan, exercise consistently enhances resilience against stressors, crucial for healthspan in aging humans.

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