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Vitamin D Supplementation Causes a Decrease in Blood Cholesterol in Professional Rowers.
Zbigniew Jastrzebski1, Jakub Kortas, Katarzyna Kaczor
1Gdansk University of Physical Education and Sport, Department of Health Promotion.
Vitamin D3 supplementation significantly reduced total cholesterol and HDL-cholesterol in athletes, suggesting a link between vitamin D status and exercise-induced changes in blood lipids.
Area of Science:
- Biochemistry
- Human Physiology
- Nutritional Science
Background:
- Vitamin D3 synthesis from cholesterol in the skin raises questions about potential feedback mechanisms controlling blood cholesterol levels.
- The relationship between vitamin D status and serum lipid profiles, particularly in athletes undergoing intense training, requires further investigation.
Purpose of the Study:
- To investigate the effects of daily vitamin D3 supplementation on serum lipid profiles in professional rowers.
- To explore the potential connection between vitamin D status and exercise-induced alterations in lipoprotein levels.
Main Methods:
- A 4-week intervention study involving professional rowers divided into placebo (TP) and vitamin D3 (TD3) groups (5,000 IU/day).
- Measurement of plasma total antioxidant status, triglycerides (TG), total cholesterol (TC), HDL-cholesterol (HDL-C), LDL-cholesterol (LDL-C), and 25-hydroxyvitamin D (25-OH-D3) pre- and post-intervention.
- Calculation of TC/HDL-C and LDL-C/HDL-C ratios; baseline measurement of maximal oxygen uptake.
Main Results:
- The vitamin D3 group (TD3) showed significant decreases in total cholesterol (TC) and HDL-cholesterol (HDL-C).
- LDL-cholesterol also decreased in the TD3 group, though not to a statistically significant level.
- Vitamin D3 supplementation led to a significant increase in blood 25-hydroxyvitamin D (25-OH-D3) levels (+98%).
Conclusions:
- Vitamin D3 supplementation appears to influence lipoprotein profiles, potentially modulating the effects of regular exercise on lipid metabolism.
- The observed alterations in lipid profiles suggest that vitamin D status may play a role in the exercise-induced changes in lipoproteins.
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