Vitamin D Supplementation Causes a Decrease in Blood Cholesterol in Professional Rowers.

Zbigniew Jastrzebski1, Jakub Kortas, Katarzyna Kaczor

  • 1Gdansk University of Physical Education and Sport, Department of Health Promotion.

Summary

Vitamin D3 supplementation significantly reduced total cholesterol and HDL-cholesterol in athletes, suggesting a link between vitamin D status and exercise-induced changes in blood lipids.

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