Related Experiment Video
Updated: Mar 19, 2026

The Lower Body Positive Pressure Treadmill for Knee Osteoarthritis Rehabilitation
Published on: July 22, 2019
The PLE(2)NO self-management and exercise program for knee osteoarthritis: Study Protocol for a Randomized Controlled
Priscila Marconcin1,2, Margarida Espanha3, Flávia Yázigi4
1Universidade de Lisboa, Faculdade de Motricidade Humana, CIPER, LBMF, P-1499-002, Estrada da Costa, 1499-002 Cruz Quebrada, Dafundo, Portugal. pri_edf@hotmail.com.
This study evaluates the PLE(2)NO program, combining exercise and self-management for knee osteoarthritis (KOA). It aims to improve symptoms, function, and quality of life in elderly patients.
Area of Science:
- Gerontology
- Rheumatology
- Clinical Trials
Background:
- International guidelines recommend exercise and self-management for knee osteoarthritis (KOA).
- Non-pharmacological treatments are crucial for pain relief, improved function, and adherence.
- The PLE(2)NO program integrates self-management and exercise to enhance self-efficacy in managing KOA.
Purpose of the Study:
- To assess the effects of the PLE(2)NO self-management and exercise program versus an educational control program.
- To evaluate impacts on KOA symptoms, physical fitness, quality of life, and self-management behaviors.
- To determine the program's influence on self-efficacy, physical activity levels, and coping strategies.
Main Methods:
- A single-blinded, randomized controlled trial (PLE(2)NO study) involving elderly patients (age > 60) with clinical and radiographic KOA.
- Participants allocated to either an educational control group or a self-management and exercise experimental group.
- All participants received a supplement of chondroitin and glucosamine sulfates.
Main Results:
- The study protocol is described, focusing on the PLE(2)NO program's design and implementation.
- The program's strengths include proximity, short duration, low-cost exercise resources, and focus on self-efficacy.
- Guidance on the effectiveness of self-management and exercise for KOA symptom control is provided.
Conclusions:
- The PLE(2)NO program offers a promising approach for knee osteoarthritis management.
- Combined self-management and exercise interventions can enhance patient self-efficacy and health outcomes.
- The program's design facilitates adherence and widespread application for KOA patients.
Related Concept Videos
Knee Joint
A total of seven ligaments support the knee joint. The patellar ligament, which is also attached to the quadriceps femoris...
Chronic Obstructive Pulmonary Disease-V: Management
Smoking Cessation
Rheumatic Heart Disease III: Medical Management
Peripheral Artery Disease IV: Nursing Management
Atherosclerosis III: Management
Chest Physiotherapy
Purpose
CPT is primarily used for patients with excessive bronchial secretions who have difficulty clearing...

