Variability in intake and dehydration in young men during a simulated desert walk

Voluntary dehydration was examined in young unacclimatized men walking under simulated desert conditions. Thirty-three subjects (20-33 years) walked on a treadmill (4.82 km.h-1, 5% grade) for 30 min.h-1 for 6 h in a hot environment (40 degrees C db/26 degrees C wb, 4.02 km.h-1 windspeed). Cool (15 degrees C) water was provided ad libitum in canteens. Because thirst is stimulated and drinking should occur at about 2% body weight loss as body water, we used this criterion to identify two groups of individuals. Individuals who maintained body weight (BW) loss at less than 2% (0.44-1.88%) were defined as avid drinkers (D, n = 20) and those who exceeded the 2% BW loss (2.07-3.51%) despite the continual availability of cool (15 degrees C) water were called reluctant drinkers (RD, n = 13). RD consumed 31% less water (2.05 +/- 0.14 L) than D (2.98 +/- 0.12 L), and this resulted in a significantly greater BW loss in RD (2.65 +/- 0.11%) than D (1.16 +/- 0.11%). However, the only statistically significant differences in plasma indices of dehydration were the higher final plasma Na+ and protein levels in RD. Rectal temperature was higher in the RD, whereas final heart rates were unaffected. In the current study, about 40% of the young adult male subjects were reluctant to drink, and thus voluntarily dehydrated even when given cool water ad libitum during intermittent exercise in the heat. The reduced intake of these reluctant drinkers may be critical in predisposing them to increased risk of dehydration and heat injury.