Related Experiment Video
Updated: Mar 19, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Occupational Differences Among Employed Adults Who Met 2008 Federal Guidelines for Both Aerobic and
Objective:
This report presents national estimates of occupational differences among employed adults meeting the 2008 federal guidelines for both aerobic and muscle-strengthening activities performed during leisure time from 2008 through 2014.
Methods:
Using pooled data from the 2008–2014 National Health Interview Survey, age-adjusted percentages of currently employed adults aged 18–64 who met the 2008 federal physical activity guidelines for leisure-time aerobic and muscle-strengthening activities are shown by occupation, sex, race and Hispanic ethnicity, education, and hours worked in the week before the survey interview.
Results:
Among all employed adults aged 18–64, those in production and related occupations were the least likely to meet the 2008 federal physical activity guidelines for both aerobic and muscle-strengthening activities performed during their leisure time. Across occupation categories, men were more likely than women to meet the guidelines. Non-Hispanic white adults in professional, teaching or social service, sales, and services occupations were more likely than non-Hispanic black or Hispanic adults in those occupations to meet the guidelines. In production and related occupations, Hispanic adults were less likely to meet the guidelines than non-Hispanic adults; in managerial occupations, by contrast, all adults were equally likely to meet the guidelines regardless of their race and ethnicity. The likelihood of meeting the guidelines uniformly increased as education increased across every occupation category. Lastly, employees in professional, services, and sales occupations who worked 50 hours or more in the last week were more likely to meet the guidelines than their counterparts who worked fewer hours. In production and related occupations, by contrast, the number of hours worked in the last week was unrelated to whether adults met the guidelines.
Conclusion:
Occupational differences in meeting the 2008 federal guidelines for both aerobic and muscle-strengthening activities by sex, race and ethnicity, and education suggest that disparities in leisure-time physical activities across occupations and socioeconomic strata exist.
More Related Videos
12:59Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
07:10Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
Published on: August 24, 2019
Related Concept Videos
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be...
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...