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[Physical training as a therapeutic method in depression].

E W Martinsen

    Tidsskrift for Den Norske Laegeforening : Tidsskrift for Praktisk Medicin, Ny Raekke
    |April 20, 1989
    PubMed
    Summary

    Physical fitness training significantly improves fitness and reduces depression scores in inpatients. Most patients continue exercising post-discharge, valuing it as a key treatment component.

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    [Physical activity for mental health].

    Tidsskrift for den Norske laegeforening : tidsskrift for praktisk medicin, ny raekke·2000

    Area of Science:

    • Psychiatry
    • Exercise Physiology

    Context:

    • Physical fitness training integrated into inpatient depression treatment for 15 years.
    • Patients admitted with lower-than-average physical fitness levels.

    Purpose:

    • To evaluate the effectiveness and patient perception of physical fitness training in a comprehensive inpatient depression program.
    • To describe practical experiences and identify key factors for successful implementation.

    Summary:

    • Inpatient physical fitness training (3x/week, 6-9 weeks) significantly increased fitness and reduced depression scores.
    • Over 50% of patients maintained regular exercise one year post-discharge.
    • Patients rated physical fitness training as a highly valuable treatment element.

    Impact:

    • Physical fitness training is a safe and effective component of inpatient depression treatment.
    • Motivated staff are crucial for patient adherence and program success.
    • Long-term exercise adherence suggests sustained benefits beyond the inpatient stay.

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