Wrestling Injuries in North Carolina High Schools

In brief: Using data on 1,091 North Carolina high school wrestlers during 49 team-seasons, the authors attempted to relate the number, type, and severity of wrestling injuries to factors such as mat surfaces, endurance exercises, weight- reducing methods, protective equipment, and coaching experience. Most of the 248 injuries were minor, causing little time loss, but 57 (23%) were so severe that athletes missed an entire season. Possible contributory factors were inappropriate endurance training shoes, infrequent headgear use during practice, less than optimum wrestler-to-coach ratios, and potentially dangerous weight-reduction methods.