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Body Profile of Olympic-Class Sailors
The Physician and Sportsmedicine
|July 14, 2016
Summary
Elite sailors often have above-average size and muscle development, but optimal body types vary by boat class and role. Current selection may overlook long-term health implications of prioritizing mass over aerobic fitness.
Area of Science:
- Sports Science
- Physiology
- Anthropometry
Background:
- Olympic sailing demands specific physiological attributes.
- Understanding optimal body types is crucial for athlete selection and performance.
- Previous research has not fully elucidated these relationships across different sailing classes.
Purpose of the Study:
- To investigate the relationship between physiological characteristics and performance in Olympic sailors.
- To determine if an optimal body type exists for competitive sailing.
- To analyze differences in optimal profiles based on vessel class and athlete role (skipper/crew).
Main Methods:
- Studied 30 Olympic-class sailors.
- Assessed physiological characteristics including height, body mass, body fat percentage, muscle development, and predicted aerobic power.
- Correlated these characteristics with vessel class and coach-ranked performance.
Main Results:
- Successful sailors generally exhibit above-average height, body mass, muscle development, 18% ± 4% body fat, and predicted aerobic power of 45 ± 8 ml·kg(–1)·min(–1).
- Optimal physiological requirements vary significantly between different vessel classes and between skippers and crew members.
- No strong evidence supports the selection of athletes matching a single 'perfect' profile for national teams.
Conclusions:
- While certain physiological traits are common in successful sailors, a universal optimal body type is unlikely.
- The emphasis on heavier, less aerobically fit athletes may pose long-term health risks.
- Height may offer an advantage, but increased mass can negatively impact vessel performance due to friction.
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