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Treating-and Preventing-Little League Elbow.
The Physician and Sportsmedicine
|July 19, 2016
Summary
Little League elbow, an overuse injury, causes pain in young pitchers and can lead to lifelong issues. Prevention focuses on limiting pitches, strengthening, proper warm-ups, and correcting mechanics.
Area of Science:
- Sports Medicine
- Pediatric Orthopedics
Background:
- Little League elbow is a prevalent overuse injury in young baseball pitchers.
- This condition can cause significant pain, disability, and long-term orthopedic problems.
Purpose of the Study:
- To highlight the importance of diagnosing and treating Little League elbow.
- To outline key prevention strategies for this common overuse injury in youth athletes.
Main Methods:
- Review of existing literature on Little League elbow.
- Analysis of contributing factors and preventative measures.
Main Results:
- Excessive throwing volume is the primary cause of Little League elbow.
- A multi-faceted prevention approach is crucial.
Conclusions:
- Early diagnosis and intervention are critical for managing Little League elbow.
- Prevention strategies include pitch count limits, conditioning, proper technique, and rehabilitation.
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