Prevention of eating disorders: A systematic review of randomized, controlled trials

Hunna J Watson1,2,3,4,5, Tara Joyce6, Elizabeth French7

  • 1Department of Psychiatry, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. hunna_watson@med.unc.edu.

Abstract

Insights

This review found that media literacy aids universal eating disorder prevention, while dissonance-based approaches and cognitive-behavior therapy (CBT) are effective for selective and indicated prevention, respectively.

Area of Science:

  • Psychiatry
  • Public Health
  • Psychology

Background:

  • Eating disorders represent a significant public health concern, necessitating effective prevention strategies.
  • Prevention programs are categorized into universal, selective, and indicated approaches based on target population risk levels.

Purpose of the Study:

  • To systematically evaluate the efficacy of universal, selective, and indicated eating disorder prevention programs.
  • To synthesize evidence from randomized controlled trials (RCTs) to inform prevention strategies.

Main Methods:

  • A comprehensive literature search was conducted across major databases (Medline, PsycINFO, Embase, Scopus, Cochrane Library) up to January 2016.
  • Included studies were RCTs testing eating disorder prevention programs.
  • Meta-analysis was used for selective prevention trials, while narrative synthesis was applied to universal and indicated prevention due to limited trial numbers.

Main Results:

  • Media literacy demonstrated the most support for universal prevention, showing modest effects on risk factors.
  • Dissonance-based approaches were the most supported for selective prevention.
  • Cognitive-behavior therapy (CBT), healthy weight programs, media literacy, and psychoeducation were effective for selective prevention with sustained effects.
  • CBT was also supported for indicated prevention, with maintained effects at follow-up.

Conclusions:

  • Universal prevention showed modest effects, potentially due to floor effects.
  • Evidence supports wider dissemination of empirically validated approaches for selective prevention.
  • Cognitive-behavior therapy (CBT) is recommended for indicated populations.
  • Overall, prevention programs show efficacy in reducing eating disorder risk, highlighting the need for broader implementation.

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