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Comparative Analysis of Lower Limb Kinematics between the Initial and Terminal Phase of 5km Treadmill Running
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Orthoses: Not the Sole Solution for Running Ailments.

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    Orthoses, commonly used for running injuries, may cause more harm than good. Modern footwear advancements might also make these supportive inserts unnecessary for many runners.

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    Area of Science:

    • Biomechanics
    • Sports Medicine
    • Podiatry

    Background:

    • Orthoses are widely prescribed for runners experiencing foot and knee pain.
    • The efficacy and potential adverse effects of orthoses are debated.
    • Technological advancements in athletic footwear may influence the need for orthoses.

    Purpose of the Study:

    • To evaluate the risks and benefits of orthoses in runners.
    • To determine if contemporary running shoe technology has rendered orthoses obsolete.

    Main Methods:

    • A review of current literature on orthoses and running biomechanics.
    • Analysis of studies comparing outcomes with and without orthoses.
    • Examination of the impact of advanced footwear on injury prevention.

    Main Results:

    • Evidence suggests orthoses can cause compensatory issues.
    • Some studies indicate modern shoes offer sufficient support, reducing orthoses necessity.
    • A subset of runners still benefits significantly from custom orthoses.

    Conclusions:

    • The routine use of orthoses for all runners may not be optimal.
    • Further research is needed to identify specific runner profiles that benefit most from orthoses.
    • Advancements in footwear warrant a re-evaluation of orthoses prescription guidelines.