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Updated: Mar 17, 2026

Impact of High-intensity Interval Exercise and Moderate-Intensity Continuous Exercise on the Cardiac Troponin T Level at an Early Stage of Training
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Impact of High-intensity Interval Exercise and Moderate-Intensity Continuous Exercise on the Cardiac Troponin T Level at an Early Stage of Training

Published on: October 10, 2019

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Exercise Prescription by Heart Rate and Met Methods

J L Roitman, J J Pavlisko, G W Schultz

    The Physician and Sportsmedicine
    |July 20, 2016
    PubMed
    Summary

    Accurately measuring exercise capacity is crucial. A percentage of maximum functional heart rate may be more precise than traditional methods like metabolic equivalents (METs) or target heart rate zones.

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