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Caffeine Extraction, Enzymatic Activity and Gene Expression of Caffeine Synthase from Plant Cell Suspensions
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Protein, Caffeine, and Sports

M A Tarnopolsky

    The Physician and Sportsmedicine
    |July 21, 2016
    PubMed
    Summary

    Active individuals need more protein, with endurance and resistance athletes benefiting from higher intake. Caffeine enhances endurance but not power or resistance sports performance.

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