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Ulnar Neuropathy in Bicyclists.

The Physician and Sportsmedicine

|July 22, 2016

Summary

Ulnar neuropathy, or handlebar palsy, is a common bicycling overuse injury causing hand numbness and weakness. Corrective measures like padded gear and proper bike fit can alleviate symptoms, but stopping cycling may be necessary if pain persists.

Area of Science:

Sports Medicine
Neurology
Orthopedics

Background:

Bicycling is a popular activity associated with various overuse injuries.
Ulnar neuropathy, commonly known as handlebar palsy, is a frequent complaint among cyclists.

Purpose of the Study:

To identify the causes and symptoms of ulnar neuropathy in cyclists.
To suggest effective management and prevention strategies for handlebar palsy.

Main Methods:

Review of common bicycling-related injuries.
Analysis of symptoms associated with ulnar nerve compression.
Compilation of recommended preventative and corrective measures.

Main Results:

Ulnar neuropathy presents as numbness, weakness, and loss of hand coordination.

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Symptoms typically manifest after several days of cycling.

Multiple factors contribute to handlebar palsy, including equipment and posture.

Conclusions:

Implementing corrective measures can mitigate the risk of ulnar neuropathy.
Recommended interventions include padded gloves, handlebar padding, and ergonomic adjustments.
Cessation of cycling is advised if symptoms do not improve with conservative management.