Related Experiment Video
Updated: Mar 17, 2026

Providing Visual Biofeedback Using Brightness Mode Ultrasound During a Golf Swing
Published on: August 25, 2022
The Benefits of Walking the Golf Course
Walking the golf course, a form of leisure-time physical activity, significantly reduces total cholesterol and LDL cholesterol levels. This activity also improves the TC to HDL-C risk ratio, contributing to better heart health.
Area of Science:
- Cardiovascular Health
- Sports Medicine
- Lipid Metabolism
Background:
- Leisure-time physical activity is linked to reduced coronary artery disease risk.
- Golf involves walking and can be considered a moderate physical activity.
- Understanding the impact of specific activities on cardiovascular risk factors is crucial.
Purpose of the Study:
- To evaluate the effect of walking the golf course on key lipid profiles.
- To assess changes in total cholesterol (TC), HDL-C, and LDL-C.
- To determine the impact on the TC to HDL-C ratio.
Main Methods:
- A study involving 28 male golfers and 16 male non-golfing controls.
- Lipoprotein analysis was conducted at the start and end of the golf season.
- Comparison of lipid levels between golfers and controls, and pre- vs. post-season.
Main Results:
- Golfers showed a significant decrease in total cholesterol (TC) levels.
- Low-density lipoprotein cholesterol (LDL-C) levels were also reduced in golfers.
- The ratio of TC to HDL-C improved among those who walked the golf course.
Conclusions:
- Walking the golf course positively impacts lipid profiles.
- Golf participation can be an effective strategy for lowering cholesterol and improving cardiovascular risk ratios.
- This form of physical activity offers tangible benefits for heart health.
More Related Videos
07:21Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease
Published on: June 16, 2023
06:35Using Gold-standard Gait Analysis Methods to Assess Experience Effects on Lower-limb Mechanics During Moderate High-heeled Jogging and Running
Published on: September 14, 2017
Related Concept Videos
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be...
Benefits of Self-Esteem
Lifestyle Factors and Health
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Social Facilitation
Design Example: Alignment of a Road Line Using GIS