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Tennis Elbow: What's the Best Treatment?
J Harvey1, J Glick2, W Stanish3
1a specializes in sports medicine at the Orthopaedic Center of the Rockies in Fort Collins , Colorado , and is chief physician for the US Wrestling Team.
The Physician and Sportsmedicine
|July 26, 2016
Summary
Tennis elbow, or lateral epicondylitis, affects more than just tennis players. Treatment involves pain relief, reducing inflammation, and starting rehabilitation exercises. Modifying equipment and techniques aids recovery and prevention.
Area of Science:
- Orthopedics
- Sports Medicine
- Physical Therapy
Background:
- Tennis elbow (lateral epicondylitis) is a common condition causing elbow pain.
- It is often associated with repetitive motions, not solely in tennis players.
- Activities like playing musical instruments or using tools can also lead to this ailment.
Purpose of the Study:
- To provide a concise overview of tennis elbow management.
- To highlight the diverse causes and effective treatment strategies.
- To emphasize the importance of rehabilitation and preventative measures.
Main Methods:
- Review of common causes and symptoms of tennis elbow.
- Outline of initial treatment focusing on pain and inflammation reduction.
- Discussion of subsequent rehabilitation exercises and preventative strategies.
Main Results:
- Pain and inflammation are the primary targets for initial treatment.
- Rehabilitation exercises are crucial for restoring function.
- Identifying and modifying causative factors are essential for long-term recovery and prevention.
Conclusions:
- Tennis elbow is not limited to athletes and can result from various activities.
- A multi-faceted approach including pain management, rehabilitation, and technique modification is effective.
- Understanding and addressing the root cause is key to successful recovery and preventing recurrence.
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