Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Psychological Responses to Stress01:20

Psychological Responses to Stress

835
Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
835
Introduction to Stress and Lifestyle01:27

Introduction to Stress and Lifestyle

774
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
774
Physiological Foundation of Stress01:24

Physiological Foundation of Stress

914
Stress triggers a coordinated physiological response involving the sympathetic nervous system (SNS) and the hypothalamic-pituitary-adrenal (HPA) axis. This dual activation ensures that the body is prepared for both immediate and prolonged stress management. The process begins with the perception of a stressor. This initial phase activates the SNS, leading to the rapid release of adrenaline (epinephrine) from the adrenal glands.
Role of the Sympathetic Nervous System
Adrenaline triggers the...
914
Exercise Stress Test01:26

Exercise Stress Test

1.7K
Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
1.7K
Coping Strategies: Emotion Focused01:20

Coping Strategies: Emotion Focused

676
Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed...
676
Types of Stressors01:23

Types of Stressors

811
A stressor is any event, condition, or stimulus that triggers stress and causes a physical or psychological response in the body. Stressors can be categorized into three main types: catastrophes; significant life changes; and daily hassles, including social stress. Each can be detrimental to physical and mental well-being.
Catastrophes
Catastrophes refer to large-scale, unpredictable events that create overwhelming stress and a sense of threat. Examples include natural disasters like...
811

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Neurology Undergraduate Medical Education: A Scoping Review.

European journal of neurology·2025
Same author

Use of radiological information system data in Clinical Portal database to screen for missed abdominal aortic aneurysms.

Annals of the Royal College of Surgeons of England·2022
Same author

CyBorD-DARA in Newly Diagnosed Transplant-Eligible Multiple Myeloma: Results from the 16-BCNI-001/CTRIAL-IE 16-02 Study Show High Rates of MRD Negativity at End of Treatment.

Clinical lymphoma, myeloma & leukemia·2022
Same author

[The alternative model of personality disorders among the French population: Assessment with brief tools].

L'Encephale·2022
Same author

Canadian Surgery Forum 2018: St. John's, NL Sept. 13-15, 2018.

Canadian journal of surgery. Journal canadien de chirurgie·2022
Same author

2021 Canadian Surgery Forum: Virtual, online Sept. 21-24, 2021.

Canadian journal of surgery. Journal canadien de chirurgie·2022

Related Experiment Video

Updated: Mar 17, 2026

Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students
12:51

Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students

Published on: June 16, 2018

8.0K

Stress and the Athlete: Coping With Exercise.

P Murphy

    The Physician and Sportsmedicine
    |July 29, 2016
    PubMed
    Summary

    Coping with stress is crucial for athletic success and long-term exercise adherence. Effective stress management strategies can determine race outcomes and sustained physical activity participation.

    Area of Science:

    • Sports Psychology
    • Exercise Science
    • Stress Management

    Background:

    • Stress impacts both athletic performance and general exercise adherence.
    • Individual differences in stress coping abilities are significant.
    • Understanding these differences is key to improving outcomes.

    Purpose of the Study:

    • To explore the role of stress coping mechanisms in athletic competition.
    • To investigate the relationship between stress management and long-term exercise program adherence.

    Main Methods:

    • Literature review on stress and performance.
    • Analysis of case studies in sports and fitness.
    • Survey data on exercise persistence.

    Main Results:

    More Related Videos

    An Alternative to the Traditional Cold Pressor Test: The Cold Pressor Arm Wrap
    09:16

    An Alternative to the Traditional Cold Pressor Test: The Cold Pressor Arm Wrap

    Published on: January 16, 2014

    15.0K
    Thermal Imaging to Study Stress Non-invasively in Unrestrained Birds
    10:07

    Thermal Imaging to Study Stress Non-invasively in Unrestrained Birds

    Published on: November 6, 2015

    14.2K

    Related Experiment Videos

    Last Updated: Mar 17, 2026

    Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students
    12:51

    Evaluation of Commercial-Off-The-Shelf Wrist Wearables to Estimate Stress on Students

    Published on: June 16, 2018

    8.0K
    An Alternative to the Traditional Cold Pressor Test: The Cold Pressor Arm Wrap
    09:16

    An Alternative to the Traditional Cold Pressor Test: The Cold Pressor Arm Wrap

    Published on: January 16, 2014

    15.0K
    Thermal Imaging to Study Stress Non-invasively in Unrestrained Birds
    10:07

    Thermal Imaging to Study Stress Non-invasively in Unrestrained Birds

    Published on: November 6, 2015

    14.2K
    • Athletes with superior stress coping skills demonstrated better race performance.
    • Individuals who effectively managed stress were more likely to maintain their exercise routines.
    • Poor stress management correlated with lower adherence rates.

    Conclusions:

    • Stress coping ability is a critical determinant of athletic success.
    • Effective stress management is essential for sustained engagement in exercise programs.
    • Interventions targeting stress reduction may enhance both performance and adherence.