[Not Available]

Area of Science:

• Pediatric Health
• Public Health
• Exercise Science

Background:

• Childhood obesity and overweight are significant public health concerns.
• Low physical activity levels contribute to poor health outcomes in children.
• Targeting children aged 5-10 is crucial for establishing lifelong healthy habits.

Purpose of the Study:

• To systematically review studies over the last 15 years aimed at increasing physical activity.
• To evaluate interventions designed to improve health and reduce overweight/obesity prevalence in school-aged children.
• To assess the impact of physical activity and nutritional education on children's health.

Main Methods:

• A systematic review of scientific literature published within the last 15 years.
• Analysis of 28 studies, including systematic reviews, methodological descriptions, and intervention studies.
• Categorization of interventions into physical activity-focused and combined physical activity with nutritional education.

Main Results:

• Significant improvements in Body Mass Index (BMI) were observed in 47.3% of interventions.
• Positive effects on body composition (44.4%) and waist-hip ratio (40%) were noted.
• Interventions showed significant improvements in cardiovascular resistance (45.4%) and strength (66.6%).
• 66.6% of studies reported changes in dietary habits or nutritional knowledge.

Conclusions:

• Interventions combining physical activity with nutritional education are effective in improving children's health.
• Targeted programs can lead to significant reductions in overweight and obesity indicators.
• Promoting physical activity and healthy eating is vital for improving children's overall well-being and fitness.