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Inflammaging and Skeletal Muscle: Can Protein Intake Make a Difference?
Dimitrios Draganidis1, Leonidas G Karagounis2, Ioannis Athanailidis3
1School of Physical Education and Sports Science, University of Thessaly, Trikala, Greece.
Inflammaging, a chronic inflammation in aging, accelerates muscle loss. Whey and soy proteins may combat this by reducing inflammation and supporting muscle protein synthesis, but more research is needed.
Area of Science:
- Gerontology
- Nutritional Science
- Immunology
Background:
- Inflammaging is a chronic, low-grade inflammatory state in the elderly, linked to muscle wasting and functional decline.
- Pro-inflammatory cytokines, like tumor necrosis factor α, promote muscle protein degradation and inhibit synthesis.
- Dietary proteins like whey and soy offer essential amino acids and bioactive peptides.
Purpose of the Study:
- To explore the potential of whey and soy proteins as nutritional interventions against inflammaging-associated skeletal muscle loss.
- To review the antioxidative and anti-inflammatory properties of dairy and soy proteins.
- To identify gaps in knowledge regarding protein supplementation's anabolic potential in inflamed elderly individuals.
Main Methods:
- Literature review of experimental evidence on inflammaging, protein metabolism, and specific protein sources.
- Analysis of proposed mechanisms for protein-induced antioxidative and anti-inflammatory effects.
- Identification of research gaps in clinical trials.
Main Results:
- Whey protein exhibits antioxidative effects by boosting glutathione and endogenous antioxidant enzymes.
- Soy and isoflavone-enriched soy proteins may reduce inflammation via NF-κB pathway regulation.
- Existing evidence suggests potential benefits, but direct clinical data on protein supplementation for inflammaging is limited.
Conclusions:
- Whey and soy proteins show promise in mitigating oxidative stress and inflammation associated with aging.
- Further clinical trials are necessary to confirm the anabolic potential and efficacy of protein supplementation in elderly individuals experiencing inflammaging and muscle loss.
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