Inflammaging and Skeletal Muscle: Can Protein Intake Make a Difference?

Dimitrios Draganidis1, Leonidas G Karagounis2, Ioannis Athanailidis3

  • 1School of Physical Education and Sports Science, University of Thessaly, Trikala, Greece.

The Journal of Nutrition
|September 2, 2016
PubMed
Summary

Inflammaging, a chronic inflammation in aging, accelerates muscle loss. Whey and soy proteins may combat this by reducing inflammation and supporting muscle protein synthesis, but more research is needed.

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