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Managing irritable bowel syndrome: The low-FODMAP diet
Mohannad Dugum1, Kathy Barco2, Samita Garg3,4
1Division of Gastroenterology, Hepatology, and Nutrition, Department of Medicine, University of Pittsburgh, PA, USA.
Abstract:
A diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) has been found to significantly reduce symptoms of irritable bowel syndrome (IBS). The diet is best implemented in two phases: initial strict elimination of foods high in FODMAPs, then gradual reintroduction based on symptoms. Further study of this diet's effect on intestinal microbiota is needed.
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