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Effects of Velocity Loss During Resistance Training on Performance in Professional Soccer Players

Fernando Pareja-Blanco, Luis Sánchez-Medina, Luis Suárez-Arrones

    International Journal of Sports Physiology and Performance
    |September 13, 2016
    PubMed
    Abstract

    Keywords:
    athletic performancefull squatstrength trainingtraining volumevelocity specificityvelocity-based resistance training

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