Validation of Heart Rate Monitor Polar RS800 for Heart Rate Variability Analysis During Exercise

David Hernando1,2, Nuria Garatachea3,4,5, Rute Almeida6,1,2

  • 1Biomedical Signal Interpretation & Computational Simulation (BSICoS) Group, Aragon Institute of Engineering Research (I3A), IIS Aragón, University of Zaragoza, Spain.

Insights

The Polar RS800 heart rate monitor shows good agreement with ECG for heart rate variability analysis during exercise. However, high-frequency power measurements become less reliable at higher exercise intensities.

Area of Science:

  • Sports Science
  • Cardiovascular Physiology
  • Biomedical Engineering

Background:

  • Heart rate variability (HRV) analysis is a valuable noninvasive tool for assessing cardiovascular responses to exercise stress.
  • Wearable heart rate monitors offer a convenient method for collecting interbeat (RR) interval data during physical activity.

Purpose of the Study:

  • To validate the Polar RS800 heart rate monitor against electrocardiogram (ECG) for HRV analysis during varying exercise intensities.
  • To assess the agreement and reliability of HRV parameters derived from the Polar RS800 compared to ECG during dynamic exercise.

Main Methods:

  • Twenty-three male volunteers underwent a graded exercise stress test on a cycle ergometer.
  • Simultaneous recording of RR intervals using a Polar RS800 device and an ECG.
  • Time-frequency spectral analysis to extract mean heart rate (HRM), low-frequency power (PLF), and high-frequency power (PHF) in different exercise intensity intervals.

Main Results:

  • High agreement was observed between Polar RS800 and ECG for RR series throughout the test, with minor differences at shorter RR intervals.
  • Both methods are interchangeable for HRV analysis at rest.
  • At high exercise intensities, HRM and PLF showed high correlation (ρ > 0.8) and excellent reliability/agreement (indices > 0.9).
  • PHF measurements from the Polar RS800 demonstrated reduced reliability and agreement (coefficients ≤ 0.5) at exercise intensities above 60% of VO2 max.

Conclusions:

  • The Polar RS800 is a valid tool for HRV analysis, particularly for mean heart rate and low-frequency power, during moderate to high-intensity exercise.
  • Users should exercise caution when interpreting high-frequency power data from the Polar RS800 at very high exercise intensities due to decreased reliability.

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