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Validation of Heart Rate Monitor Polar RS800 for Heart Rate Variability Analysis During Exercise
David Hernando1,2, Nuria Garatachea3,4,5, Rute Almeida6,1,2
1Biomedical Signal Interpretation & Computational Simulation (BSICoS) Group, Aragon Institute of Engineering Research (I3A), IIS Aragón, University of Zaragoza, Spain.
Insights
The Polar RS800 heart rate monitor shows good agreement with ECG for heart rate variability analysis during exercise. However, high-frequency power measurements become less reliable at higher exercise intensities.
Area of Science:
- Sports Science
- Cardiovascular Physiology
- Biomedical Engineering
Background:
- Heart rate variability (HRV) analysis is a valuable noninvasive tool for assessing cardiovascular responses to exercise stress.
- Wearable heart rate monitors offer a convenient method for collecting interbeat (RR) interval data during physical activity.
Purpose of the Study:
- To validate the Polar RS800 heart rate monitor against electrocardiogram (ECG) for HRV analysis during varying exercise intensities.
- To assess the agreement and reliability of HRV parameters derived from the Polar RS800 compared to ECG during dynamic exercise.
Main Methods:
- Twenty-three male volunteers underwent a graded exercise stress test on a cycle ergometer.
- Simultaneous recording of RR intervals using a Polar RS800 device and an ECG.
- Time-frequency spectral analysis to extract mean heart rate (HRM), low-frequency power (PLF), and high-frequency power (PHF) in different exercise intensity intervals.
Main Results:
- High agreement was observed between Polar RS800 and ECG for RR series throughout the test, with minor differences at shorter RR intervals.
- Both methods are interchangeable for HRV analysis at rest.
- At high exercise intensities, HRM and PLF showed high correlation (ρ > 0.8) and excellent reliability/agreement (indices > 0.9).
- PHF measurements from the Polar RS800 demonstrated reduced reliability and agreement (coefficients ≤ 0.5) at exercise intensities above 60% of VO2 max.
Conclusions:
- The Polar RS800 is a valid tool for HRV analysis, particularly for mean heart rate and low-frequency power, during moderate to high-intensity exercise.
- Users should exercise caution when interpreting high-frequency power data from the Polar RS800 at very high exercise intensities due to decreased reliability.
Abstract:
Hernando, D, Garatachea, N, Almeida, R, Casajús, JA, and Bailón, R. Validation of heart rate monitor Polar RS800 for heart rate variability analysis during exercise. J Strength Cond Res 32(3): 716-725, 2018-Heart rate variability (HRV) analysis during exercise is an interesting noninvasive tool to measure the cardiovascular response to the stress of exercise. Wearable heart rate monitors are a comfortable option to measure interbeat (RR) intervals while doing physical activities. It is necessary to evaluate the agreement between HRV parameters derived from the RR series recorded by wearable devices and those derived from an electrocardiogram (ECG) during dynamic exercise of low to high intensity. Twenty-three male volunteers performed an exercise stress test on a cycle ergometer. Subjects wore a Polar RS800 device, whereas ECG was also recorded simultaneously to extract the reference RR intervals. A time-frequency spectral analysis was performed to extract the instantaneous mean heart rate (HRM), and the power of low-frequency (PLF) and high-frequency (PHF) components, the latter centered on the respiratory frequency. Analysis was done in intervals of different exercise intensity based on oxygen consumption. Linear correlation, reliability, and agreement were computed in each interval. The agreement between the RR series obtained from the Polar device and from the ECG is high throughout the whole test although the shorter the RR is, the more differences there are. Both methods are interchangeable when analyzing HRV at rest. At high exercise intensity, HRM and PLF still presented a high correlation (ρ > 0.8) and excellent reliability and agreement indices (above 0.9). However, the PHF measurements from the Polar showed reliability and agreement coefficients around 0.5 or lower when the level of the exercise increases (for levels of O2 above 60%).
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