Effects of the optimal flexor/extensor ratio on G-tolerance

Jung Sub Park1, Jean Choi1, Jung Woon Kim1

  • 1Laboratory of Exercise Physiology, Department of Physical Education, Korea Air Force Academy, Republic of Korea.

Summary

A balanced knee flexor/extensor ratio and strong trunk muscles are crucial for enduring high G-force tolerance tests in Air Force students. Improved maximum muscular strength is also vital for handling rapid acceleration.

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