Cortical activation during balancing on a balance board.

Fabian Herold1, Katja Orlowski2, Sabrina Börmel3

  • 1Institute III, Department of Sport Science, Otto von Guericke University Magdeburg, Germany.

Human Movement Science
|November 16, 2016
PubMed
Summary

Balancing on unstable surfaces like a balance board activates key brain areas, including the supplementary motor area (SMA). Increased SMA activation correlates with reduced side-to-side sway, highlighting its role in maintaining balance.