Dietary patterns explaining differences in bone mineral density and hip structure in the elderly: the Rotterdam Study

Ester Al de Jonge1,2, Jessica C Kiefte-de Jong3,4, Albert Hofman1,5

  • 1Department of Epidemiology and.

Summary

A diet rich in fruits, vegetables, and dairy is linked to stronger bones and lower fracture risk. Conversely, a diet high in sweets and animal fat may increase fracture risk by affecting bone stability.

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