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StepWatch accuracy during walking, running, and intermittent activities.

Lindsay P Toth1, David R Bassett1, Scott E Crouter1

  • 1Department of Kinesiology, Recreation, and Sports Studies, University of Tennessee, Knoxville, TN, United States.

Gait & Posture
|December 4, 2016
PubMed
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Optimizing StepWatch (SW3) settings improves step count accuracy. Modified settings are best for running and tennis, while default settings suit sedentary individuals.

Area of Science:

  • Biomedical Engineering
  • Wearable Technology
  • Human Movement Analysis

Background:

  • Step counting devices like the StepWatch (SW3) are widely used for activity monitoring.
  • Accuracy of step counts can be influenced by device settings and activity type.
  • Optimizing settings is crucial for reliable data in research and personal health tracking.

Purpose of the Study:

  • To evaluate the impact of cadence and sensitivity settings on StepWatch (SW3) step count accuracy across various ambulatory speeds.
  • To compare the accuracy of preprogrammed 'quick start' settings versus modified settings during diverse intermittent lifestyle activities.

Main Methods:

  • Fifteen participants engaged in treadmill walking and running at ten speeds (26.8-268mmin-1) with four SW3 devices.
Keywords:
Activity monitorLifestyle activitiesPedometerPhysical activitySteps

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  • Cadence and sensitivity settings were systematically varied in controlled trials.
  • Participants also performed intermittent activities and drove a car with both preprogrammed and modified SW3 settings.
  • Main Results:

    • Modified settings (70% cadence, sensitivity 16) achieved 96.0-104% accuracy across speeds from 53.6 to 268mmin-1.
    • Preprogrammed settings showed higher accuracy (88-94%) for light household tasks compared to modified settings (82-86%).
    • Modified settings demonstrated a trend towards greater accuracy (93% vs. 89%) during tennis (p<0.05).

    Conclusions:

    • Default StepWatch (SW3) settings are recommended for individuals not participating in running or vigorous sports.
    • Modified settings can enhance step counting accuracy for users engaged in activities like running and tennis.
    • Personalized setting adjustments are beneficial for optimizing step count data based on activity profiles.