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Published on: July 10, 2017
Cognitions about bodily purity attenuate stress perception.
Kai Kaspar1, Sarah Cames1,2
1Department of Psychology, University of Cologne, Richard-Strauss-Str. 2, 50931, Cologne, Germany.
Visualizing bodily cleanliness can reduce stress perception by creating a clean slate impression. This effect is linked to how easily individuals recall past stressful events, offering potential for new stress reduction strategies.
Area of Science:
- Psychology
- Cognitive Science
- Social Psychology
Background:
- Physical purity is often associated with a 'clean slate' phenomenon.
- Cognitions about bodily cleanliness may influence psychological states like stress perception.
Purpose of the Study:
- To investigate if cognitions about bodily cleanliness modulate stress perception.
- To explore the mechanisms underlying the relationship between cleanliness cognitions and stress.
- To examine the role of ease-of-retrieval and the number of recalled events in stress perception.
Main Methods:
- Participants visualized themselves in either a clean or dirty state.
- Self-reported frequency of past stress-related situations was recorded.
- Mediation analysis and direct manipulation of recalled event quantity were employed across three studies with large sample sizes (N > 500 per study).
Main Results:
- Cognitions of cleanliness reliably reduced perceived stress.
- The effect was not solely due to cognitive engagement in stress recall.
- Ease-of-retrieval of past stressful events correlated negatively with perceived stress.
- Recalling fewer events increased perceived stress frequency, contrasting with the ease-of-retrieval finding.
Conclusions:
- Bodily cleanliness cognitions offer a novel pathway for stress reduction.
- The findings contribute to understanding purity-related 'clean slate' effects.
- Results may inform interventions for stress management and provide insights into washing rituals in obsessive-compulsive disorder (OCD).
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