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Heavier and lighter load resistance training to momentary failure produce similar increases in strength with

James Peter Fisher1, James Steele1

  • 1School of Sport, Health and Social Sciences, Southampton Solent University, East Park Terrace, Southampton, SO14 0YN, UK.

Muscle & Nerve
|December 23, 2016
PubMed
Abstract

Keywords:
exertionheavyisometric strengthlightpainrecreational exercise

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