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Effects on Balance and Walking with the CoDuSe Balance Exercise Program in People with Multiple Sclerosis: A
Anette Forsberg1, Lena von Koch2, Ylva Nilsagård1
1University Health Care Research Center, Faculty of Medicine and Health, Örebro University, Örebro, Sweden.
Multiple Sclerosis International
|January 3, 2017
Summary
A seven-week group balance program improved dynamic balance and walking in multiple sclerosis (MS) patients. The CoDuSe intervention enhanced balance confidence and reduced perceived walking limitations.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Science
Background:
- Balance and walking impairments are common challenges for individuals with multiple sclerosis (MS).
- These impairments significantly impact daily function and quality of life.
- Effective interventions are needed to address these deficits.
Purpose of the Study:
- To evaluate the efficacy of a group-based balance exercise program, named CoDuSe (core stability, dual tasking, and sensory strategies).
- To assess the program's impact on balance, postural sway, walking ability, perceived walking limitations, and balance confidence in people with MS.
- To compare the outcomes of the CoDuSe program against a control group receiving no intervention.
Main Methods:
- A single-blinded, randomized, multicenter trial was conducted.
- Participants with MS (N=87) were randomized to either the CoDuSe intervention group or a control group.
- The intervention group underwent a 60-minute CoDuSe program twice weekly for seven weeks, led by physical therapists.
Main Results:
- Significant improvements were observed in the intervention group compared to the control group.
- Key improvements included dynamic balance (Berg Balance Scale), reduced postural sway (eyes open), and enhanced walking function (Functional Gait Assessment).
- Participants in the CoDuSe group also reported reduced perceived walking limitations (MS Walking Scale) and increased balance confidence (ABC Scale).
Conclusions:
- The seven-week CoDuSe program demonstrated significant benefits for individuals with MS.
- The intervention effectively improved dynamic balance, walking performance, and balance confidence.
- The CoDuSe program offers a promising group-based exercise approach for managing MS-related balance and walking impairments.

