Interoceptive dimensions across cardiac and respiratory axes

Sarah N Garfinkel1,2, Miranda F Manassei3, Giles Hamilton-Fletcher4

  • 1Psychiatry, Brighton and Sussex Medical School, Brighton, UK s.garfinkel@bsms.ac.uk.

Summary

This study reveals distinct body sensing abilities for heartbeats and breathing, impacting anxiety. Better awareness of heart signals correlates with less anxiety, while poor breathing accuracy links to more anxiety.

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