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Prolonged self-paced exercise in the heat - environmental factors affecting performance

Nicklas Junge1, Rasmus Jørgensen1, Andreas D Flouris2

  • 1Department of Nutrition, Exercise and Sports, August Krogh Building, University of Copenhagen , Denmark.

Temperature (Austin, Tex.)
|January 17, 2017
PubMed
Summary

Environmental heat stress significantly reduces cycling performance, lowering mean power output by 15% in hot conditions (≥30°C). Performance is influenced by acclimatization and exercise mode, with wind speed playing a crucial role in mitigating heat effects.

Keywords:
cycling time trialsheat indiceshyperthermiapower outputthermoregulation

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