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Updated: Mar 8, 2026
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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
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Using health promotion guidelines for persons with disabilities to develop and evaluate a physical activity program
Alicia Dixon-Ibarra1, Mara Nery-Hurwit2, Simon Driver3
1Oregon State University, Department of Public Health, 123 Women's Building, Corvallis, OR 97321, United States.
Evaluation and Program Planning
|January 20, 2017
Summary
The Health Education for Persons with Multiple Sclerosis (HEMS) program successfully increased physical activity and self-efficacy in participants. This feasibility study demonstrates the potential of health promotion interventions for individuals with Multiple Sclerosis (MS).
Area of Science:
- Health Promotion
- Rehabilitation Science
- Disability Studies
Background:
- Multiple Sclerosis (MS) necessitates targeted interventions to enhance physical activity.
- Existing health promotion programs require adaptation for individuals with disabilities.
- The Health Education for Persons with Multiple Sclerosis (HEMS) program addresses this need.
Purpose of the Study:
- To describe the development, implementation, and feasibility of the HEMS program.
- To evaluate the HEMS program's impact on physical activity and related constructs in individuals with MS.
- To gather feedback for refining the HEMS program.
Main Methods:
- A feasibility study involving 13 individuals with MS.
- An 8-week health education program.
- Mixed-methods evaluation including surveys and focus groups.
Main Results:
- Over 50% of participants attended at least 80% of sessions, indicating process feasibility.
- Outcome evaluation revealed increased self-efficacy, improved theoretical constructs, and enhanced physical activity.
- Focus groups provided actionable feedback on program delivery, content, and support.
Conclusions:
- Health promotion programs like HEMS can effectively improve physical activity and related outcomes in persons with MS.
- The HEMS program is a feasible intervention requiring further refinement.
- Future research should involve a larger randomized controlled trial to reevaluate the revised HEMS program.
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