[Music, pulse, heart and sport]

Area of Science:

• Physiology
• Psychology
• Sports Medicine

Background:

• Music has historically fascinated humans, evolving from ritualistic uses to modern applications.
• It is now integrated into daily life, including wellness, therapy, and physical activities.
• Ancient practices used ritualized drumming for medical and spiritual purposes.

Purpose of the Study:

• To examine the multifaceted impact of music on the human body, particularly the cardiovascular system.
• To review historical and contemporary sports medicine perspectives on music's influence.
• To discuss the suitability of different music forms and activities for various interventions and conditions.

Main Methods:

• Literature review of historical and recent studies on music's physiological and psychological effects.
• Analysis of music's role in cardiovascular and neurological rehabilitation.
• Consideration of music's application in sports, training, and therapeutic contexts.

Main Results:

• Music demonstrates positive effects on heart rate and is beneficial in therapeutic treatments like music therapy.
• Its influence extends to cardiovascular and neurological rehabilitation and physical performance.
• The effectiveness of music varies depending on the type of music, activity, and individual health status.

Conclusions:

• Music significantly influences the body, affecting pulse, heart rate, and overall well-being.
• Its therapeutic and performance-enhancing potential is recognized across various medical and sports fields.
• Tailoring music interventions to specific needs and contexts is crucial for optimal outcomes.