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Published on: July 29, 2020
Salt and sugars content of breakfast cereals in the UK from 1992 to 2015
Sonia Pombo-Rodrigues1, Kawther M Hashem1, Feng J He1
1Wolfson Institute of Preventive Medicine,Barts and The London School of Medicine & Dentistry,Queen Mary University of London,Charterhouse Square,London EC1M 6BQ,UK.
Objective:
To study the salt and sugars content of breakfast cereals sold in the UK between 1992 and 2015.
Design:
Cross-sectional surveys on salt and sugars content collected from the nutrition information panel of breakfast cereals in 1992, 2004, 2006, 2009, 2012 and 2015.
Setting:
All major UK retailers operating at that moment in time (approximately ten).
Subjects:
The salt and sugars content was collected from product packaging and the nutrition information panels.
Results:
Cereals consistently surveyed across all five years (n22) showed a significant reduction in salt content of 47 % (P<0·001). Sugars content of breakfast cereals (n 15), however, did not show a significant change; 25·65 g/100 g in 1992 and 22·45 g/100 g in 2015 (P=0·170). There was a large variation in salt and sugars content between different categories and within the same type of category.
Conclusions:
The study shows the progressive reduction in salt content of breakfast cereals in the UK since 2004 as a result of the successful salt reduction programme, particularly the setting of incremental salt targets. Further reductions in salt content need to be made as cereals remain a major contributor to salt intake. Sugars content, however, has been consistently high due to the lack of a sugar reduction strategy. The research demonstrates that the sugars content of breakfast cereals in the UK is of concern, particularly in children's breakfast cereals, with a typical serving (30 g) containing a third of a 4-6-year-old's maximum daily recommendation (19 g/d) for free sugars intake in the UK. More can and should be done to reformulate, with an urgent need to set incremental sugar reduction targets.
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