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Published on: May 16, 2021
The effect of caffeine on skeletal muscle anabolic signaling and hypertrophy
Timothy M Moore1,1, Xavier M Mortensen1,1, Conrad K Ashby1,1
1Department of Physiology and Developmental Biology, 4005 LSB, Brigham Young University, Provo, UT 84602, USA.
Abstract:
Caffeine is a widely consumed stimulant with the potential to enhance physical performance through multiple mechanisms. However, recent in vitro findings have suggested that caffeine may block skeletal muscle anabolic signaling through AMP-activated protein kinase (AMPK)-mediated inhibition of mechanistic target of rapamycin (mTOR) signaling pathway. This could negatively affect protein synthesis and the capacity for muscle growth. The primary purpose of this study was to assess the effect of caffeine on in vivo AMPK and mTOR pathway signaling, protein synthesis, and muscle growth. In cultured C2C12 muscle cells, physiological levels of caffeine failed to impact mTOR activation or myoblast proliferation or differentiation. We found that caffeine administration to mice did not significantly enhance the phosphorylation of AMPK or inhibit signaling proteins downstream of mTOR (p70S6k, S6, or 4EBP1) or protein synthesis after a bout of electrically stimulated contractions. Skeletal muscle-specific knockout of LKB1, the primary AMPK activator in skeletal muscle, on the other hand, eliminated AMPK activation by contractions and enhanced S6k, S6, and 4EBP1 activation before and after contractions. In rats, the addition of caffeine did not affect plantaris hypertrophy induced by the tenotomy of the gastrocnemius and soleus muscles. In conclusion, caffeine administration does not impair skeletal muscle load-induced mTOR signaling, protein synthesis, or muscle hypertrophy.
Insights
Caffeine does not hinder muscle growth. This study found that caffeine intake does not negatively impact skeletal muscle signaling, protein synthesis, or hypertrophy in vivo.
Area of Science:
- Exercise Physiology
- Molecular Biology
- Nutritional Science
Background:
- Caffeine is a popular stimulant known to improve physical performance.
- In vitro studies suggest caffeine may inhibit skeletal muscle anabolic signaling via AMP-activated protein kinase (AMPK) and mechanistic target of rapamycin (mTOR) pathways.
- This inhibition could potentially impede muscle protein synthesis and growth.
Purpose of the Study:
- To investigate the in vivo effects of caffeine on AMPK and mTOR signaling pathways in skeletal muscle.
- To determine caffeine's impact on protein synthesis and muscle growth following exercise.
- To examine the interplay between caffeine, AMPK, and mTOR signaling in muscle adaptation.
Main Methods:
- Assessed caffeine's effect on AMPK and mTOR signaling, protein synthesis, and muscle growth in cultured C2C12 myoblasts and in vivo mouse models.
- Utilized electrically stimulated contractions in mice to mimic exercise stimulus.
- Examined skeletal muscle-specific knockout of LKB1 (AMPK activator) to understand AMPK's role.
- Investigated caffeine's effect on muscle hypertrophy in rats using a tenotomy model.
Main Results:
- Caffeine did not affect mTOR activation, myoblast proliferation, or differentiation in cultured C2C12 cells.
- In mice, caffeine administration did not alter AMPK phosphorylation or inhibit downstream mTOR signaling proteins (p70S6k, S6, 4EBP1) or protein synthesis post-contraction.
- Skeletal muscle-specific knockout of LKB1 abolished contraction-induced AMPK activation and enhanced mTOR signaling.
- Caffeine did not impede plantaris muscle hypertrophy in rats following tenotomy.
Conclusions:
- Caffeine consumption does not impair skeletal muscle load-induced mTOR signaling.
- Caffeine does not negatively affect exercise-induced protein synthesis or muscle hypertrophy.
- The findings suggest caffeine is safe for muscle growth and adaptation in vivo.
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