Human and rat gut microbiome composition is maintained following sleep restriction

Shirley L Zhang1,2,3, Lei Bai3, Namni Goel2,4

  • 1Chronobiology Program, Perelman School of Medicine at the University of Pennsylvania, Philadelphia, PA 19104.

Summary

Sleep restriction may not significantly alter the gut microbiome. Studies in rats and humans show minimal changes in microbial populations, suggesting the gut microbiome is largely resistant to sleep loss.