Prospective Study of Insufficient Sleep and Neurobehavioral Functioning Among School-Age Children

Elsie M Taveras1, Sheryl L Rifas-Shiman2, Kristen L Bub3

  • 1Division of General Academic Pediatrics, Massachusetts General Hospital for Children, Boston, Mass; Department of Nutrition, Harvard T. H. Chan School of Public Health, Boston, Mass.

Academic Pediatrics
|February 13, 2017
PubMed

Insights

Insufficient sleep in early childhood is linked to poorer neurobehavioral functioning. This study found that children with less sleep at ages 3-4 and 5-7 years showed worse executive function and behavior.

Area of Science:

  • Child development
  • Neuroscience
  • Sleep science

Background:

  • Sleep is crucial for cognitive and emotional development in children.
  • Previous research suggests a link between sleep duration and neurobehavioral outcomes.
  • Understanding these associations is vital for identifying at-risk children.

Purpose of the Study:

  • To investigate the relationship between insufficient sleep and neurobehavioral functioning in children.
  • To assess executive function, behavior, and social-emotional skills in relation to sleep duration.
  • To compare maternal and teacher reports on children's neurobehavioral outcomes.

Main Methods:

  • A prebirth cohort study included 1046 children.
  • Sleep duration was assessed at multiple time points from infancy to early school years.
  • Neurobehavioral functioning was evaluated at age 7 using the Behavioral Rating Inventory of Executive Function (BRIEF) and the Strengths and Difficulties Questionnaire (SDQ).

Main Results:

  • Children sleeping less than 10 hours/day at 3-4 years showed poorer executive function and behavior, as reported by mothers.
  • Insufficient sleep (<9 hours/day) at 5-7 years was also associated with worse neurobehavioral outcomes.
  • Teacher reports corroborated maternal findings, indicating consistent associations between insufficient sleep and poorer functioning.

Conclusions:

  • Insufficient sleep during the preschool and early school years is associated with impaired neurobehavioral processes in mid-childhood.
  • These findings highlight the importance of adequate sleep for healthy child development.
  • Early identification and intervention for sleep problems may improve children's neurobehavioral health.
Abstract

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