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Updated: Mar 7, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Prospective Study of Insufficient Sleep and Neurobehavioral Functioning Among School-Age Children
Elsie M Taveras1, Sheryl L Rifas-Shiman2, Kristen L Bub3
1Division of General Academic Pediatrics, Massachusetts General Hospital for Children, Boston, Mass; Department of Nutrition, Harvard T. H. Chan School of Public Health, Boston, Mass.
Insights
Insufficient sleep in early childhood is linked to poorer neurobehavioral functioning. This study found that children with less sleep at ages 3-4 and 5-7 years showed worse executive function and behavior.
Area of Science:
- Child development
- Neuroscience
- Sleep science
Background:
- Sleep is crucial for cognitive and emotional development in children.
- Previous research suggests a link between sleep duration and neurobehavioral outcomes.
- Understanding these associations is vital for identifying at-risk children.
Purpose of the Study:
- To investigate the relationship between insufficient sleep and neurobehavioral functioning in children.
- To assess executive function, behavior, and social-emotional skills in relation to sleep duration.
- To compare maternal and teacher reports on children's neurobehavioral outcomes.
Main Methods:
- A prebirth cohort study included 1046 children.
- Sleep duration was assessed at multiple time points from infancy to early school years.
- Neurobehavioral functioning was evaluated at age 7 using the Behavioral Rating Inventory of Executive Function (BRIEF) and the Strengths and Difficulties Questionnaire (SDQ).
Main Results:
- Children sleeping less than 10 hours/day at 3-4 years showed poorer executive function and behavior, as reported by mothers.
- Insufficient sleep (<9 hours/day) at 5-7 years was also associated with worse neurobehavioral outcomes.
- Teacher reports corroborated maternal findings, indicating consistent associations between insufficient sleep and poorer functioning.
Conclusions:
- Insufficient sleep during the preschool and early school years is associated with impaired neurobehavioral processes in mid-childhood.
- These findings highlight the importance of adequate sleep for healthy child development.
- Early identification and intervention for sleep problems may improve children's neurobehavioral health.
Objective:
To examine associations between insufficient sleep and neurobehavioral functioning in childhood as reported by mothers and teachers.
Methods:
Participants were 1046 children in a prebirth cohort study. Main exposures were insufficient sleep durations at 3 time points: 6 months to 2 years, defined as sleep <11 h/d, 11 to <12 h/d (vs ≥12); 3 to 4 years, defined as sleep <10 h/d, 10 to <11 h/d (vs ≥11); and 5 to 7 years, sleep <9 h/d, 9 to <10 h/d (vs ≥10). Outcomes at age 7 years were executive function, behavior, and social-emotional functioning, assessed using the Behavioral Rating Inventory of Executive Function (BRIEF) and the Strengths and Difficulties Questionnaire (SDQ). Higher scores indicate poorer functioning. Mothers and teachers completed both instruments independently.
Results:
At age 7 years, mean (SD) mother and teacher report of the BRIEF global executive composite scale were 48.3 (7.9) and 50.7 (9.4) points, respectively, and of the SDQ total difficulties score was 6.5 (4.7) and 6.2 (5.7). In multivariable models, children who slept <10 h/d at 3 to 4 years had worse maternal-reported scores for the BRIEF (2.11 points; 95% confidence interval, 0.17-4.05) and SDQ (1.91 points; 95% confidence interval, 0.78-3.05) than those with age-appropriate sleep. Children who slept <9 h/d at 5 to 7 years also had worse scores. At both ages, associations with teacher-reported results were consistent with those of mothers. Infants who slept 11 to <12 h/d had higher teacher- but not mother-reported scores.
Conclusions:
Insufficient sleep in the preschool and early school years is associated with poorer mother- and teacher-reported neurobehavioral processes in midchildhood.
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