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The Quest for Mindful Sleep: A Critical Synthesis of the Impact of Mindfulness-Based Interventions for Insomnia

Sheila N Garland1, Eric S Zhou2, Brian D Gonzalez3

  • 1Department of Psychology, Faculty of Science, Memorial University of Newfoundland, 232 Elizabeth Avenue, St. John's Newfoundland, Canada. A1B 3X9; Division of Oncology, Faculty of Medicine, Memorial University of Newfoundland, 300 Prince Phillip Dr., St. John's, Newfoundland, Canada. A1B 3V6.

Current Sleep Medicine Reports
|February 14, 2017
PubMed

Keywords:
InsomniaInterventionMeditationMindfulnessSleep Disturbance

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