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Otago Exercise Program in the United States: Comparison of 2 Implementation Models.
New delivery models for the Otago Exercise Program (OEP) show similar fall prevention outcomes to traditional methods. The key is consistent exercise participation, enabling broader accessibility and effectiveness.
Area of Science:
- Gerontology
- Physical Therapy
- Public Health
Background:
- The Otago Exercise Program (OEP) is an effective fall prevention strategy.
- Limited adoption of OEP by US physical therapists necessitates alternative delivery models.
- Two models were developed: US OEP (physical therapist-led) and community OEP (non-therapist led with PT consultation).
Purpose of the Study:
- Identify components of the US OEP and community OEP models.
- Compare participant characteristics across models.
- Examine and compare outcome changes between the two OEP delivery models.
Main Methods:
- A translational cohort study compared the US OEP and community OEP.
- Data collected included physical performance, sociodemographics, and self-perceived function at baseline and 8 weeks.
Main Results:
- Community OEP participants were younger and reported more falls.
- Both models showed significant improvements in physical function and self-reported measures.
- The community OEP demonstrated larger effect sizes for the Timed Up & Go Test, with no significant difference in overall outcome improvements between models.
Conclusions:
- Less expensive OEP implementation models can yield outcomes comparable to traditional approaches.
- Improvements in the Timed Up & Go Test were particularly notable.
- Consistent exercise engagement appears crucial for OEP effectiveness, supporting exploration of new delivery models.
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