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Role of chronic exercise on pelvic floor support and function
Janet M Shaw1, Ingrid E Nygaard
1aDepartment of Health, Kinesiology, and Recreation, College of Health bDepartment of Obstetrics and Gynecology, School of Medicine, University of Utah, Salt Lake City, Utah, USA.
Chronic exercise may not significantly impact pelvic floor support. While stress urinary incontinence is common in athletes, evidence does not link higher exercise volumes to worse pelvic floor function.
Area of Science:
- Sports Medicine
- Pelvic Floor Physiology
Background:
- Stress urinary incontinence (SUI) is prevalent among physically active individuals.
- The relationship between chronic exercise and pelvic floor support/function remains unclear.
Purpose of the Study:
- To review current literature on the effects of chronic exercise on pelvic floor support and function.
- To identify gaps in research regarding exercise and pelvic floor health.
Main Methods:
- Literature review of studies examining exercise and pelvic floor outcomes.
- Analysis of findings related to pelvic floor muscle strength, support, and electromyographic activity in athletes versus non-athletes.
Main Results:
- Limited evidence suggests a dose-response relationship between exercise volume and SUI.
- Athletes do not exhibit superior pelvic floor muscle strength or support compared to non-athletes.
- Pelvic floor muscle activity intensifies with increased running speed.
Conclusions:
- Current literature provides insufficient evidence to definitively conclude whether chronic exercise positively or negatively influences pelvic floor support and function.
- Longitudinal studies are recommended to mitigate bias and prospectively assess exercise's impact on pelvic floor health.
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