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Why intensity is not a bad word: Optimizing health status at any age

Gary R Hunter1, Eric P Plaisance1, Stephen J Carter2

  • 1Department of Human Studies, University of Alabama at Birmingham, USA; Department of Nutrition Sciences, University of Alabama at Birmingham, USA.

Clinical Nutrition (Edinburgh, Scotland)
|February 19, 2017
PubMed

Keywords:
Energy expenditureExercise economyHigh-intensity exercisePhysical activityResistance trainingSarcopenia

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