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Updated: Mar 7, 2026

Human Circadian Phenotyping and Diurnal Performance Testing in the Real World
Published on: April 7, 2020
Emma E Laing1, Carla S Möller-Levet2, Norman Poh3
1Department of Microbial Sciences, School of Biosciences and Medicine, Faculty of Health and Medical Sciences, University of Surrey, Guildford, United Kingdom.
Researchers developed a new method using blood mRNA to predict the body's internal clock (circadian phase). This approach is more accurate and requires fewer samples than traditional melatonin tests for diagnosing sleep disorders.
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