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Effects of sleep management with self-help treatment for the Japanese elderly with chronic insomnia: a

Norihisa Tamura1,2, Hideki Tanaka3

  • 1Department of Psychology, Faculty of Psychology, Hiroshima International University, 555-36 Gakuendai, Kurose, Higashi-Hiroshima, Hiroshima, 739-2631, Japan. tamura65@tokyo-med.ac.jp.

Journal of Behavioral Medicine
|February 22, 2017
PubMed

Keywords:
Cognitive behavioral therapyInsomniaQuality of lifeSelf-help treatmentThe elderly

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