Caffeine prevents changes in muscle caused by high-intensity interval training

Juliano M Vieira1, Jessié M Gutierres1, Fabiano B Carvalho1

  • 1Programa de Pós - Graduação em Ciências Biológicas: Bioquímica Toxicológica, Centro de Ciências Naturais e Exatas, Universidade Federal de Santa Maria, Av. Roraima, 97105-900 Santa Maria, RS, Brazil.

Summary

Caffeine intake combined with high-intensity interval training (HIIT) impacts muscle glycogen and enzyme activity in rats. Caffeine appears to modulate key pathways involved in muscle contraction during HIIT.

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