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Low-load resistance training with low relative pressure produces muscular changes similar to high-load resistance

Daeyeol Kim1, Jeremy P Loenneke2, Xin Ye2

  • 1Department of Physical Education, Chonnam National University, Yongbong-Ro 77 Education Building 5-302, Buk-Gu, Gwang-Ju, South Korea, 61186.

Muscle & Nerve
|February 23, 2017
PubMed
Abstract

Keywords:
acute responsescell swellingelbow flexor trainingexercisehypertrophyocclusion training

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